Participants were instructed to journal on three specific prompts: Write about three things you are grateful for ... A health professional guides this form of journaling, often used in mental health ...

You can easily incorporate journaling into your daily life to reap the relaxation and creative benefits. However, the blank page can seem intimidating at first without a prompt to get you started.

Or what to write about? Look no further! Journaling can be a powerful form for self-care and creates a space to reflect. Whether you’ve been writing or you’re just starting out, the right prompts can ...

You’ve heard about the health benefits of journaling, but how to begin ... and that’s where the following series of prompts come in. The list is long and varied—if one question doesn ...

Every week or month, I aim to write down at least one page about what is currently going on in my life. Sometimes it comes easier than others, but I also have a page of journaling prompts at the front ...

The drug is also called pink cocaine although it typically contains no cocaine. Instead, market-savvy drug dealers concoct ...

Researchers from Mass General Brigham and collaborators found that use of GLP-1 drugs to treat obesity more than doubled from 2022 to 2023 while rates of surgery dropped by one quarter.