Psychoanalyst Carl Jung’s five ‘pillars’ for a happy life include good physical and mental health, satisfying work, and ...
The mental health of our country needs to have a commander in chief who stands on the legs of truth, and who models respect ...
Over the summer, I listened to an intriguing podcast titled “Are We Talking About Therapy Too Much?” In it, host Jerusalem ...
Lt. Gov. Suzanne Crouch ended a roundtable discussion in downtown Fort Wayne Wednesday encouraged about local mental health ...
What’s your shower ritual? Whether crooning to your favourite ballads or allowing your thoughts to flow freely, this daily ...
Attorneys representing Iowa teachers and students have filed a new request asking a federal district court again block an ...
Self-care, self-reflection, connection, and compassion are all tools to help kick a funk and get back to feeling your best.
Mind mapping MindMeister is a powerful mind mapping app that helps users visualise ideas and concepts in an organised manner.
These incidents, though unrelated, point to a problem for psychedelic research: Many of the studies underpinning these ...
Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...
Keeping a sex journal can help you become a more communicative partner—which is important, since sex is mostly about ...
In 2022, the Indiana Behavioral Health Commission (INBHC) released a report citing the fiscal impact of untreated mental illness in Indiana at $4 billion. This report was critical in elevating the ...