Given the heavy use of the internet and social media in political campaigns, some coping strategies for youth include ...

CrossFit has become a go-to workout method for those seeking an effective and dynamic training routine. Let's dive into the ...

Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think—commonly referred to as “chemo-brain” or “brain fog”—both short- and long-term. In a recent ...

There are simple tweaks you can make to strengthen your immune system and ward off a winter cold. Our experts share their ...

A clinical trial shows that women with breast cancer who began an exercise program at the start of chemotherapy reported ...

“In one 2017 study, those who read for 30 minutes every night before going to sleep had a 20% reduction in the risk of dying ...

With growing mental health concerns in India, innovative approaches are being developed to address the care gap. AI ...

Mental health expert reminds men growing a moustache is good to raise awareness but they need to take steps to ensure their ...

There’s no one-size-fits-all answer to this question, but our experts were unanimous that the push-up is pretty much the GOAT ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

Actor Romiit Raaj, who is currently seen playing the character of Rohit in Rajan Shahi's Yeh Rishta Kya Kehlata Hai, in an ...

Walking daily enhances physical and mental health by improving cardiovascular health, stamina, bone strength, and weight ...