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Mint
51 分钟
There’s a better way to walk for exercise
For avid walkers like Karma Brown, 52, an Oakville, Ontario-based author, it’s the effect this exercise has on her mental ...
Psychology Today
9 小时
How to Promote Youth Mental Health During Election Season
Given the heavy use of the internet and social media in political campaigns, some coping strategies for youth include ...
MUI FITNESS US (English) on MSN
9 小时
The Science-Backed Benefits of CrossFit
CrossFit has become a go-to workout method for those seeking an effective and dynamic training routine. Let's dive into the ...
News Medical
18 小时
Aerobic exercise boosts cognitive function in women undergoing chemotherapy
Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think—commonly referred to as “chemo-brain” or “brain fog”—both short- and long-term. In a recent ...
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