What is Self Care & Why Isn't it Just Indulgence? Ahhh self care – a saying that easily slips off the tongue, and widely promoted across social media, but is it actually something that everyone should ...

If you have yet to start journaling, now might be time. And using Emma Watson's daily journaling practice is a good way to ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Especially in these times when our usual support systems might not be available, it’s more important than ever to find ways to take care ... The guided journal offers 12 week of prompts ...

Jennifer Lopez has revealed her much-needed self-care routine after the 'intense year' she's been through. As well as divorcing her husband of two years Ben Affleck, 52, her past relationship with ...

Dwayne 'The Rock' Johnson has "finally learned the importance of self care". The 52-year-old star has taken to social media to explain that he's recently made a concerted effort to find more peace and ...

Journal Editorial Report: The week's best and worst from Kim Strassel, Kyle Peterson and Dan Henninger. Photo: Nathan Howard/Getty Images/Paul Sancya/AP/Mike Segar/Reuters A young girl with Down ...

If you instead decide to take a walk or journal about uncomfortable emotions, you’re choosing self-care. Self-comfort is easier: It allows us to avoid difficult emotions like sadness or grief.

From shadow work journal prompts that cover inner-child healing to taking inspiration from prompts that focus on relationships, the workplace and self-love, we've got everything you need to help ...

Washington State Patrol records initially said the car involved was using the Autopilot system. Investigators subsequently reported it was using Full Self-Driving. The article has been updated.