Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

In one study of 70 adults with elevated anxiety symptoms ... A Chicago-area children's hospital developed the 3MM journaling style for a series of studies. Participants were instructed to journal on ...

A new study has found that individuals with major depressive disorder report mind wandering over twice as often as healthy ...

If you’re feeling adventurous, create a DIY haunted house or haunted pathway in your yard for friends and neighbours. You can ...

New research published in the Journal of Stroke and Cerebrovascular Diseases confirms that strokes thought to happen in older ...

You can easily incorporate journaling into your daily life to reap the relaxation and creative benefits. However, the blank page can seem intimidating at first without a prompt to get you started.

Failing to take accountability for these decisions can also be a sign that your adult child is a narcissist, according to ...

Keeping a sex journal can help you become a more communicative partner—which is important, since sex is mostly about ...

We laud Deadwood author Sean Covel and the South Dakota Statewide Family Engagement Center for teaming up on a project that ...

Why do you think it took so long for our nation to make our politicians start acting like adults? Me: Beats me. If I could ...