Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

David Beckham uses his athletic experience to create IM8, a nutritional supplement brand offering benefits like better energy, digestion, and hair, skin and nail health.

India’s sports nutrition market is broadly valued at around GBP 250 million, of which GBP 200 million is protein powders.

Burnout: According to Dr Ashley, the main symptom of burnout itself is apathy. You’ll also experience critical exhaustion and fatigue which doesn’t necessarily feel in line with how much sleep or ...