Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

According to registered dietitian Kate Regan, this three-part formula is the key to creating a healthy smoothie. “To build a satisfying and nourishing smoothie, you want to be adding a variety of ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

The smoothie is packed full of vitamin c and antioxidant properties, which could help keep your skin looking young and free ...

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ...

Of course, as Valente noted, you can also replicate "a healthy, balanced smoothie at home using fruit, some greens, and protein powder with milk or non-dairy milk." ...

Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long. You may be accustomed to using avocado in salads and guacamole, but it pairs ...

Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long.