Jennifer Aniston has a new product to chat up. On Wednesday morning the Friends veteran revealed she has a brand new item ...

The health benefits of kefir were outlined in a report published in 2016 by the Frontiers in Microbiology journal, with ...

Experts have suggested that superfood kefir could have a series of health benefits but some have issued caution to those who ...

A well-rounded diet featuring nutrient-rich foods can help you stay revitalized and thrive throughout the colder months.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

When was the last time you had a gut feeling about something? Your gut is good friends with your brain - they share a lot of ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Discover seven nutrient-rich foods that can help combat stress and anxiety. From dark chocolate's mood-boosting endorphins to ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

This page provides a helpful roadmap to our extensive mattress coverage and to finding your best mattress—and your best sleep. To shop successfully, you need to distinguish a mattress’s real ...