The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

Starting your day with a bowl of yogurt is a simple way to boost your gut health. This fermented dairy product is packed with probiotic cultures that help balance the ratio of good to bad bacteria in ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

Ora Lady bugs formula is also one of the best probiotic (and prebiotic) supplements for women experiencing certain ... If you already maintain a healthy diet that supports your gut (and it’s rich in ...

The internet is flooded with content. Often some of this content piques the interest of social media users and gets viral as ...

Trying to get that flat tummy and feel your best? Probiotics may be exactly what you’re missing right now. These tiny and friendly bacteria aren’t just for gut health. They’re like your ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...