Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Greek yogurt can be used in place of cream cheese to make a decadent no-bake lemon or strawberry cheesecake. It transforms this high-cal, high-fat dessert into a protein-rich treat. Greek yogurt ...

give Greek yogurt or Icelandic yogurt a try. These foods are still high in protein, but lower in sodium, making them a great option for folks watching their heart health. Yogurt also has a ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...

Greek yogurt is high in protein, calcium, vitamin A and other nutrients. Here are five more reasons why it's considered healthy. In the U.S., colorectal cancer is the leading cause of cancer death in ...