The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

One of the most common mistakes is eating more protein than necessary. Many people think more is better, but excess protein turns into extra calories that the body stores as fat. It's important to ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

High-protein bread also offers increased satiety. Different high-protein bread manufacturers use different protein sources ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Our roundup of great outdoor gifts that are sure to put a smile on someone's face — without breaking the bank.