Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.

Exercising in the cold is purported to have a host of health benefits, from strengthening the heart to boosting the immune system. Recent research suggests another benefit: unlocking brown fat ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Many people on social media claim that, if you boil the iron fish for 10 minutes with a squeeze of something acidic (like ...

So, if you enjoy lemon water, consider using a straw to minimize contact with your teeth and rinse your mouth after drinking. Digestive discomfort Drinking warm lemon water can naturally help in ...

Some of the death toll figures in this story are no longer accurate. The exceptionally warm water of the Gulf of Mexico that supercharged deadly Helene last month was made up to 500 times more ...

You can use banana water on any plant in your garden or houseplant collection. While more formal research is needed to determine how effective banana water is, it certainly won’t harm them.

Add the egg yolk (and a tablespoon or two of iced water, if needed) and pulse until the pastry comes together. Wrap in plastic wrap and chill in the fridge for 30 minutes while you make the ...

So what can we do to protect ourselves from rumination, bitterness, and unforgiveness? Can you measure forgiveness? While rumination and resentment correlate to higher stress and mental health ...

WHETHER YOU’RE PLANNING ON TAILGATING ... AS HIGH TEMPERATURES SHOULD BUMP CLOSE TO 80 DEGREES AND THEN OUR WARM STRETCH IS GOING TO COME TO AN END. WE’LL WATCH FOR RAIN CHANCES GETTING ...

Are its sugar and caffeine-packed drinks bad for otherwise upstanding youths? Or is it good they’re hanging at the ‘Bucks rather than seedier haunts? A weekly roundup of the most important ...