Anti-inflammatory foods like berries, fatty fish, broccoli, avocados, and green tea are rich in antioxidants and healthy fats ...

As people take to TikTok to rave about the lung-health benefits of mullein, a medical herbalist explains what it actually does.

Many people enjoy making turmeric tea because it's a simple way to incorporate curcumin, its main bioactive compound, into your diet. Curcumin has been studied for its anti-inflammatory, antioxidant, ...

Green tea, especially matcha green tea, should be consumed regularly for many reasons. One of them is its abundant anti-inflammatory properties. This healthy beverage is equipped to fight chronic ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group ... oatmeal or a salad. Coffee and tea are antioxidant-rich, so consuming them in moderation might help cut down ...

High uric acid levels can cause several health complications, here are 9 homemade drinks you can consume to lower uric acid ...

In a pan, heat the cooled green tea, ginger, garlic, soy sauce and honey, and bring to a simmer. Add salmon fillets and poach for 8 to 10 minutes. Garnish with chopped green onions. While ...

In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.

6 x 10²³ particles. In order to find out more about the potential anti-inflammatory effect of the three peptides, the team first investigated how the stomach cells of the test system generally ...

open up one of these and enjoy the refreshing tea without waiting for it to brew. It’s perfect to take with you when you’re running out the door. Shopping for an anti-inflammatory diet at a ...

An anti-inflammatory diet plan is a holistic approach to promoting health and reducing inflammation through nutrition. By ...