Lipozem is a ketogenic formula that is designed to support comprehensive weight loss. The supplement activates the body’s ...

One viral TikTok video called for taking 500 milligrams (mg) of magnesium and 125 micrograms (mcg) of vitamin D. The dosage recommended in the video is higher than the recognized safe limits and could ...

Including these foods in your daily diet can help maintain optimal magnesium levels, promoting overall health. Precautions to take if you are on magnesium supplements When taking magnesium ...

One small study, which recruited a dozen adults with the condition to take 200mg of magnesium daily for two months, found that their symptoms improved. It’s thought that this may be down to ...

Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral also strengthens your bones and immune system. Though magnesium is readily found in ...

As we head into winter, many of us have upped our supplement intake. Personally, I’ve started taking vitamin D on the advice of the NHS ― as the sunlight dwindles, our bodies are less and less ...

Gluco6 is a cutting-edge supplement designed to optimize blood sugar regulation and alleviate nerve pain. Its unique f ...

“Incorporating sufficient magnesium into your daily diet can help reduce anxiety and enhance overall mental health,” she says. On the physical side, magnesium is also crucial for preventing ...

But if you’re one of the many people who take a magnesium supplement, which can help to keep your parathyroid glands, which produce hormones important for bone health, healthy, you might want to ...

But if you’re one of the many people who take a magnesium supplement, which can help to keep your parathyroid glands, which produce hormones important for bone health, healthy, you might want to watch ...

She adds tonic water and lemon juice, before carefully taking a sip ... essential oils into her skin before breakfast. My daily multivitamin didn’t seem like it was enough, and I was almost sold. I ...