Another variety is Saigon cinnamon ... damage caused by free radicals and inflammation. Heart health: In various studies, cinnamon has been shown to reduce levels of total cholesterol, LDL ...

According to her, "Cassia has a higher amount of coumarin, which in higher doses can be toxic for your health." She further states that if you wish to ... The other two varieties are Korintje cinnamon ...

Saigon cinnamon sticks (Cassia) are solid, non flaky bark quills ... Whether it's for topping your favorite desserts or sprinkling on toast or oatmeal, you'll find endless uses for this easy-to-make ...