Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.

Crossing the finishing line, it was an incredibly emotional moment. Not only had I raised money for a cause close to my heart ...

Medically reviewed by Robert Burakoff, MD Celiac disease is a chronic autoimmune disorder that can damage the lining of your ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

It can also lead to osteoporosis. “Osteoporosis is a condition of very low bone density, which causes bones to become brittle ...

The '3-second rule' is a common belief that food dropped on the floor is still safe to eat if picked up quickly. And now the ...

Osteolytic diseases, such as osteoporosis, rheumatoid arthritis, osteosarcoma, and giant-cell tumors of bone, are characterized by increased bone resorption and decreased bone formation, leading to ...

Meanwhile, space tourism, which is gathering pace, brings its own health issues. Traditionally, astronauts are handpicked ...

With over three years of experience writing in the housing market space, Robin Rothstein demystifies mortgage and loan concepts, helping first-time homebuyers and homeowners make informed ...