This creamy drink is a nutritious ... is soy milk. But as far as non-dairy milks go, is soy milk a healthy option? How do its ...

A health expert dispelled the myths around milk and good bone health ... makes milk a staple in many adult diets, and children are often encouraged to drink it to grow stronger and develop ...

Both the CDC and FDA discovered in studies that there were 202 disease outbreaks in the US due to drinking raw milk between 1998 ... pregnant women, older adults, and anyone with a weaker immune ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

studied the effects of milk on adults in 2021 and gathered some discouraging results that would debunk how healthy it is to ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Since milk is known to be good for bone development, can it help the joints, too? According to a study, researchers found that there was a lower progression of osteoarthritis among women who consumed ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D, which are both "beneficial for bone health," Nadeau says. But when it comes to oat milk versus regular milk ...

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.