BISMARCK, N.D. (KFYR) - Researchers in a recent study from Harvard say juice might contribute to weight gain. They say an eight-ounce cup of 100% fruit juice is about three times the recommended ...

Not all sugar contents are created equal. “Fruit juice is essentially water, sugar, vitamins and minerals,” explained Jami Zimmerman, a clinical registered dietitian at NYC Health and ...

Really, whether or not you take juice shots is down to you. A high dose of goodness probably won’t do you any harm, and may even deliver health benefits in the short- or long-term. But for ...