Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Staying healthy is within reach with the right diet. Experts are constantly sharing tips to help us lead healthier lives and ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific ...

Some people turn to sweets to relieve stress when they feel tired or depressed so sugary drinks desserts and cookies have ...

An impressive new study says extract from an everyday cupboard stape could provide a solution for those with type-2 diabetes A common root vegetable could reduce high blood sugar levels by up to 50 ...

They’re a fantastic addition to breakfast favorites like yogurt or cereal, boosting protein, healthy fats and fiber. For a fun ... phosphorus and zinc. One serving provides almost 3 milligrams ...

Scientist have revealed that onions, a common root vegetable, could reduce high blood sugar levels by up to 50% in diabetic patients. The study, presented at The Endocrine Society's 97th annual ...

The study involved administering metformin and onion extract to three groups of non-diabetic rats with normal blood sugar levels for comparison. Two control groups, one non-diabetic and one ...

A groundbreaking study has some potentially good news ... to three groups of non-diabetic rats with normal blood sugar levels for comparison. Two control groups, one non-diabetic and one diabetic ...