Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

These healthy candy brands are low in added sugars and free of artificial dyes, so you and your family can still enjoy your favorite treats.

If Posh Spice were to implement these changes, she would most certainly reap the benefits during her early morning workouts, which she does at her £31 million Holland Park home's basement gym. Prepare ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...