Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Who would have guessed that a tropical treasure fruit like a coconut, could be used to shed extra kilos? It not only offers ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

We Taste-Tasted Apple Cider Vinegar Drinks So You Don't Have To: See at Cnet. Yes, there are health benefits to apple cider vinegar if you take the proper dosage. Just don't overl ...

Here's what to know about Chlöe and Halle Bailey's workout routine. Chlöe, 26, is passionate about "high-intensity workouts." ...

There’s no question that walking is good for you. A University of Tennessee study found that women who walked ... according to researchers at the Harvard School of Public Health in Boston. Walking can ...