Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

Two nutrition experts explain why some people are switching to goat's milk, for nutrition or as part of their skin care routines.

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Advocates of raw milk consumption claim that pasteurization reduces milk’s nutritional value and removes health benefits, ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

“Dairy cows produce a lot of milk for their body weight. They’re like the high-performance athletes of the cow world, and you don't see high-performance athletes only eating salad. They must have ...

Banana with milk is one classic combination that is loved by adults as well as children. While some like to start their day ...

Cow's milk has ... raw milk is good for your gut, but those ideas are "far-fetched," Nadeau adds. She recommends foods like yogurt, kefir, kombucha or a probiotic supplement if you're trying ...