The secret, according to the scientists, is the omega-3 fats found in oily fish and cod liver oil. Scientists already knew that cod liver oil could help reduce inflammation in rheumatoid arthritis.

With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...

especially if you don’t enjoy eating fish. Keep reading for everything you need to know about cod liver oil, including what ...

When it comes to choosing the ideal side dishes for cod fish, you have plenty of great ideas at your fingertips. From ...

Cooking with fish is something we should all do more of, as it’s packed with good-for-you omega-3s. Cod is the nation’s most popular choice, and it’s no wonder the flaky white fish is so popular as it ...