Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

Women must start prioritising their health and make almond milk a part of their diet, if they are not already consuming it.

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a ...

I’ve noticed a trend on TikTok of creators eating exactly two Brazil nuts a day for their health. I tried it myself and asked ...

While oat milk has a slight advantage in protein content, both plant-based milks offer good nutritional properties. Nut allergies. Don't drink almond milk if you're allergic to tree nuts ...

You can make almond milk at home using this same process ... Additionally, vitamin E is good for wound healing, atopic ...

"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...

A spokesperson for the Seeberger nut farming company said its “mild” pine nuts — pinus koraiensis, imported from Asia — were ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

The Seattle-based coffee chain currently charges 70–80 cents to use non-dairy milks such as soy, almond, oat, and coconut.