But the question remains: Is it a good idea to eat these flours when you're managing diabetes? While all nut flours are a bit different, almond flour is a safe choice at the store. Yes! Since almond ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

While oat milk has a slight advantage in protein content, both plant-based milks offer good nutritional properties. Nut allergies. Don't drink almond milk if you're allergic to tree nuts ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Nutrition experts explain which is healthier, almond butter vs, peanut butter? Here, find out nutrition facts for both, which ...

It can be tricky to balance flavor, softness, and lift when baking with alternative flours, but expert chef and baker Jake ...

But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to ... “Any type of plain ...

Alton Brown has never been shy about sharing his opinions on food, and when it comes to gluten-free pizza, there's one pie ...

Here's what you need to know about the nutritional profile and many health benefits of almond milk. Almond milk is made by soaking ground almonds in water and then straining the paste to eliminate ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...