Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...

Intermittent fasting and eating smaller portions are popular ... Conditions like obesity and fatty liver, caused by over-consumption of fast foods, often lead to destabilise the heart health.

But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...

Bhubaneswar: The menstruation leave policy in Odisha, approved by chief minister Mohan Majhi last month, will be restricted to govt employees under 55 ... over and above the 15 days, to women ...

Overall, we highly recommend New Chapter Women’s Multivitamin 55 Plus for women over 60 who want to support their overall wellness and get the nutrients they need. If you’re a woman over 60 ...

So, dear readers, we're proud to present our very first 50 Over 50 Awards! Keep reading to discover the best of the best when it comes to skincare, home goods, clothing, and more for women over 50.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Any extra spots in the shelter will go to women over 55, with priority given to those 62 and older. Communications Specialist Marie Duckworth at Whatcom County’s health department said 59 single women ...

To find the very best white sneakers for women, I turned to in-the-know shoe ... I searched for the standout details that might make you pick one over the other. Is there a large logo on a side ...