But, if you’re in the 50+ crowd, it’s understandable to wonder if there are any concerns about intermittent fasting for women over 50. For the record: Yes, you’re likely just fine to do ...

In recent years intermittent ... as effective for women. “If your body doesn’t have a source of glucose, it will start breaking down fat and muscle. We do not want to put menopausal women ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

Several studies suggest that intermittent fasting can offer potential benefits such as aiding in weight loss, improving heart health, and reducing inflammation in the body. A common myth is that women ...