Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

“Practicing intermittent fasting may benefit those individuals ... As the name implies, this diet involves fasting every other day—which we also don’t recommend because it won’t get ...

Alternate-day fasting involves fasting every other day. Does it help with weight ... Alternate-day fasting (ADF) is an extreme form of intermittent fasting, and it may not be suitable for ...

‘Practicing intermittent fasting may benefit those individuals ... As the name implies, this diet involves fasting every other day — which we also don’t recommend because it won’t get ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.