Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Donald Trump, known for his fast-food-heavy diet, shares an intermittent fasting approach with age-obsessed millionaire Bryan Johnson.

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

From energy boosts to smoother digestion (and some surprising early cravings!), here’s what one writer discovered about ...

"I'm doing everything. Not because I don't want to age but because I do want to age," said the "Desperate Housewives" star.

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

Malaika Arora has chalked out some major challenges for herself in the month of November. The diva took to her Instagram ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...