Don't miss the biggest and breaking stories by signing up to the BirminghamLive newsletter here ... Dr Berg, author of the ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

BLACKPINK has ranked 1st on this month’s girl group brand reputation rankings. aespa, IVE, and more groups have landed some impressive spots.

How She Lost 80 Lbs with Keto And Intermittent Fasting Gwen Stefani’s Diet And Workout Plan to Stay Fit And Healthy Kate ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

Dr Eric Berg DC explains that your face is a great tool for understanding what’s happening with your internal health. In a ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

Located in Kingscote, KI Dragonfly is now offering a beautiful retreat to assist women in kick-starting their intermittent ...

The warrior diet is a unique intermittent fasting approach, where a 20 hour fast is followed by a four hour eating window.

She does strength training, takes vitamin D, and does intermittent fasting. A researcher who studies ... a 2022 study on 99,713 men and women aged between 55 to 74 by researchers at the National ...