DJ and TV presenter Melvin Odoom, 44, said he has been doing extra gym sessions and tried intermittent fasting to get used to ...

RADIO DJ Melvin Odoom has been preparing for his stint in the ITV jungle, with one iconic moment in mind. Ahead of his stint ...

Take home improvement projects to a whole new level today Most-watched Netflix series racks up 8.6 million views in just 4 ...

YouTuber-turned boxer Jake Paul defeats 58-year-old Mike Tyson by unanimous decision in their eight round boxing match ...

The restauranteur, 56, posted a clip of himself shopping at Walmart while promoting his Flavortown Sauces. But some viewers ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

From keto diets to intermittent fasting, nutrition trends are everywhere, often claiming miraculous health benefits. One area ...

Okyeame Kwame, a well-known singer and songwriter from Ghana, recently spoke candidly on TV3. Because he wants all of the ...

AM, as part of intermittent fasting, may offer health benefits like improved fat burning, insulin sensitivity, and better ...

The recent research on fasting isn’t as promising as scientists had once hoped.

These practices are characterized by natural, plant-based foods, regular intermittent fasting, and walking. Dr. Patitsas’ ...