Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

Researchers from The University of Western Australia have examined why a type of intermittent fasting has gained popularity ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

New research finds that intermittent fasting, eating fewer meals throughout the day and focusing calorie intake earlier in ...

The project is part of a plan to fill China’s unused desert land with clean electricity generation and transport it on long-distance transport lines to densely populated cities. Coal, the country’s ...

Know details of your cell phone plan before you go, to avoid extra charges and big bills. Many, or all, of the products featured on this page are from our advertising partners who compensate us ...

While the 16/8 intermittent fasting plan can be effective, it can also have side effects. The plan is a type of intermittent fasting where you fast for 16 hours each day and consume foods within an ...

Besides sleeping, Bryan Johnson shared how exercising and having a conscious diet can help us stretch longevity and challenge our potential. Bryan Johnson, the 47-year-old entrepreneur, who became ...

The best business plan software makes it simple and easy to plan your business finances in order to present them to a bank or investors. The whole point of a business plan is that it allows you to ...

The telco first said – in a Facebook post at about 10am – that some of its customers may be facing “intermittent connectivity issues” and advised these users to restart their devices.