The telco first said – in a Facebook post at about 10am – that some of its customers may be facing “intermittent connectivity issues” and advised these users to restart their devices.

We've also made a handy printable diet plan PDF, so you can keep some great diets tips from our experts up on your fridge for any time you need a little inspiration. As all these medications work ...

There are many different forms of intermittent fasting, such as: 14:10 (fasting for 14 hours, then eating during the remaining 10) 16:8 18:6 20:4 OMAD, which stands for one meal a day Research ...

So here's my plan. I am going to Live Like Liz for a full ... Liz demands... Liz's top-line diet philosophy is high-protein, low carb, meaning she's a fan of lots of foods I love but didn't ...

This 'magic diet' also requires people to eat their meals within a certain time frame and allow time for periods of fasting ... provider to come with a plan which focuses on making small changes.

If you’re preparing to observe this fast, here are some important tips to ensure a healthy and smooth fasting experience. Meenu Balaji, chief nutritionist at Pragmatic Nutrition, recommended beginning ...

Here’s how to do it: Like Nadiya, I’m a careful grocery shopper and hate wasting food, only picking up essentials to plug any gaps in my meal plan. Identifying your own key wastage items is ...

A fasting-mimicking diet can last four to seven days and may be repeated once every few weeks or months. Unlike traditional fasting or intermittent fasting (periods of fasting that alternate with ...