A dynamic full-body exercise that combines a squat and plank to build cardiovascular endurance, strength, and agility. Stand with feet shoulder-width apart. 2. Squat down, placing hands on the floor.
The Federal cabinet meet chaired by Prime Minister Shehbaz Sharif has approved the draft of 26th Constitutional Amendment. The Senate session is ongoing at the Pakistan Parliament which will be ...
“I want to show that you can have fun and have purpose, be respectful and speak your mind. You can be both elegant and a provocateur. You can be curvy and still be a fashion icon. I wish this freedom ...