But for some people, there can be specific "problem areas" where losing unwanted fat, for example, can be particularly challenging. For many people, particularly women, the inner thighs are one ...

She told Insider her goal is to "lose belly fat and tone inner thighs while filling out hip dips." Ashley, who lives in Jamaica, said she walks a lot and isn't very sedentary. She recently started ...

Some people are predisposed to fat storage in the inner thigh area. Here are some effective exercises to reduce fat and strengthen the inner thighs. The inner thighs are one of the most neglected ...

Want to lose weight from your lower body? Try these 7 no-equipment workouts at home to get rid of extra fat from your thighs during lockdown. There are a few exercises that can help tone the ...

they won't help you lose inner thigh fat. That's because you can't concentrate on weight loss in one area; rather, you'll have to focus on losing weight overall. With that, here are some inner ...

Women of a healthy weight with the highest risk of stroke or heart disease had the most belly fat and the least hip and thigh fat, the European Heart Journal research found. The scientists said ...