Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful of what we consume, we can cultivate a diet that leaves us feeling ...

Being a mother, ensuring your child receives proper nutrition is a top priority. However, even with the best of intentions, ...

You might have experienced days when you feel heavy and uneasy due to bloating. But what if it wasn't as hard as you would ...

Research has shown that ginger contains compounds, such as gingerol and shogaol, which have anti-inflammatory ... Remember to try to avoid or reduce citrus fruits and foods high in fat or oil.

Anti-inflammatory foods: Include plenty of fruits and vegetables (like berries ... To leave our community click on the name ...

Diet can significantly help reduce inflammation caused by arthritis, even during seasonal changes when symptoms may worsen. Anti-inflammatory foods can help manage pain and stiffness, particularly ...

It’s well-established that dietary choices can drive inflammation, but how inflammatory is the average American diet, really? According to a new study, 57% of adults in the U.S. eat a pro ...

As the changing seasons and dryer winters trigger eczema flares for a number of patients, one doctor highlighted the diet ...