THESE Protein-Rich Vegetarian Foods Can Help You Stay Fit The best way to reduce chronic inflammation is to adopt an anti-inflammatory diet and lifestyle that may help you stay healthy and slow ...

For this reason, it is often recommended to avoid raw veggies during IBD flares and opt for cooked veggies instead. The IBD-AID diet emphasizes avoiding pro-inflammatory foods like refined ...

Although a diet high in red and processed meats may contribute to inflammation through weight gain, more research is needed to understand their impact on inflammatory markers. When food is fried ...

It’s well-established that dietary choices can drive inflammation, but how inflammatory is the average American diet, really? According to a new study, 57% of adults in the U.S. eat a pro ...