Here are easy anti-inflammatory recipes that you can try at home. Ingredients Heat quinoa with water in a ... Drizzle lime juice, olive oil, and sprinkle cumin, salt and pepper on it. Prepare a strong ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Gut inflammation is mostly caused by various gastrointestinal conditions such as IBS Read on to know how you can get rid of ...

4. Your skin's natural defenses against pollutants can be strengthened by regular exercise, enough sleep, and a healthy diet.

Migraines can be a painful and debilitating condition to live with, but there are certain foods and drinks that can help to ...

Chamomile tea, a time-honored infusion, is celebrated for its soothing and medicinal properties. Made from the dried flowers ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Lavender tea is made by brewing the purple buds of the Lavandula angustifolia plant with hot water. Lavender is widely used ...

If you're currently trying to fight off a common cold or flu, then you may want to check out these nutritionist-approved tips ...

Herbal teas are a great way to enhance your health and wellness with natural ingredients. Whether youre looking for ...

Hair loss is a common concern for many people, and while it can sometimes be a sign of an underlying health issue, it's often ...