High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

If you suffer from the issue of inflammation, according to doctors, before taking any medicine try and follow the natural route. And so, consuming food and drinks while avoiding others can help ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing ...

While active menopause may technically be over when you've gone one year without a period, symptoms can still trickle into ...

Foods high in sugar, refined grains, and unhealthy fats can promote inflammation. This includes fast food, sugary snacks, and processed meats Vegetable oils like corn, soybean, and sunflower are ...

Foods like tofu, soy milk, and edamame should be limited. Vegetables like broccoli, cauliflower, and cabbage contain goitrogens, which can disrupt thyroid function when consumed in large amounts, ...

For this reason, it is often recommended to avoid raw veggies during IBD flares and opt for cooked veggies instead. The IBD-AID diet emphasizes avoiding pro-inflammatory foods like refined ...