High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.
While active menopause may technically be over when you've gone one year without a period, symptoms can still trickle into ...
If you suffer from hemorrhoids, you know well how painful and uncomfortable they can be. It's a common problem that affects ...
And despite the vast number of anti-inflammatory products now available, such as drinks, supplements and diet books, there’s no single surefire way to avoid it. In fact, a true inflammation diet ...
Crohn’s disease is a type of inflammatory bowel disease (IBD) that involves periods of remission and flares. Symptoms can ...
The answer is yes, it can! While there’s no magic food that will make eczema disappear completely, some foods have natural anti-inflammatory properties. Let’s look at some foods that could potentially ...
When you're considering which cooking oil options are healthiest, it's important to think about how much it's heated and how ...
Poor dietary choices, such as consuming sugary drinks, processed meats, fried and fatty foods, and excessive alcohol, can ...
Having lupus may increase your risk of food allergies. And certain foods may trigger lupus flares. Learn more.
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...