Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response. Infection, wounds, and tissue damage wouldn’t be able to heal without it.
Chronic inflammation refers to a prolonged inflammatory response that involves a progressive change in the type of cells present at the site of inflammation. It is characterized by the ...
ultra-processed foods increase inflammation in the body. Inflammation is our immune system's response to stimulus, such as an injury or infection. In small doses, it's actually good for you—it ...