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4 小时
Try my 'Ozempic-effect' diet - and lose up to two stone before Christmas: Top nutrition ...
As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...
11 小时
Fruit yoghurt – and five more everyday foods and drinks that cause inflammation
Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...
India.com
11 小时
Weight loss diet: Snack on these 6 nuts to shed kilos during festive season
Diet is one of the major pivots of a weight loss routine. A nutritious and balanced diet with consistency is the key to get optimal results. Sometimes one might feel hungry and crave food in between ...
ScienceAlert
18 小时
Halloween Candy Can Overload Your Gut Microbiome, Expert Warns
Each October, as the days shorten and the air grows crisp, millions of Americans prepare for the beloved – and often ...
19 小时
Could Sea Moss Be the Next Superfood?
As wellness influencers take sea moss on TikTok, a nutritionist and an herbalist explain to Newsweek the algae's health benefits.
21 小时
Top 6 sources of Omega 3 for vegetarians
These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...
21 小时
18 Mediterranean Diet Skillet Dinners for Fall
These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...
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