Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

While many of the processed, sugar-heavy foods Americans tend to turn to for comfort fall firmly into the pro-inflammatory camp, there are other foods that can actually dial inflammation down in ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

An anti-inflammatory diet plan is a holistic approach to promoting health and reducing inflammation through nutrition. By ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Including anti-inflammatory foods in your diet, such as turmeric or omega-3-rich options like salmon, could help reduce throat inflammation and potentially decrease your chances of snoring.

Nutritionist Trevor Roberts from Nutra Ingredients recommends incorporating anti-inflammatory foods into your breakfast to help reduce joint pain and improve overall health, sharing the best ...