In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

While many of the processed, sugar-heavy foods Americans tend to turn to for comfort fall firmly into the pro-inflammatory camp, there are other foods that can actually dial inflammation down in ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds, berries, olive oil, whole grains, turmeric, and ginger. Consultation with a ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Doctors and nutritionists are backing a new health plan described as the Mediterranean Diet with a twist - saying it will see you lose weight and protect your health. The Pioppi diet is inspired ...