Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

If you want to limit inflammation, the following foods should be on your ‘watch list’. “Highly processed carbs are quickly absorbed into the liver and elicit a rapid insulin response from ...

men and people with lower incomes -- were more likely to eat a diet high in pro-inflammatory foods. Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems ...

Keep reading as we share a list of anti-inflammatory foods you can have this fall. Rich in beta-carotene and vitamin A, pumpkin helps reduce inflammation by neutralising free radicals that can ...

ultra-processed foods increase inflammation in the body. Inflammation is our immune system's response to stimulus, such as an injury or infection. In small doses, it's actually good for you—it ...

Ultimately, Pillai stresses that "a diet rich in anti-inflammatory foods can reduce this chronic level of inflammation, as it also helps to reduce the risk of disease and illness." Examples of ...

PCOS is a common condition, but for many people, it can be debitaliting. Here’s why diet might play a role in managing ...