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9 小时
Fruit yoghurt – and five more everyday foods and drinks that cause inflammation
Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...
India.com
10 小时
Weight loss diet: Snack on these 6 nuts to shed kilos during festive season
Diet is one of the major pivots of a weight loss routine. A nutritious and balanced diet with consistency is the key to get optimal results. Sometimes one might feel hungry and crave food in between ...
ScienceAlert
16 小时
Halloween Candy Can Overload Your Gut Microbiome, Expert Warns
Each October, as the days shorten and the air grows crisp, millions of Americans prepare for the beloved – and often ...
19 小时
on MSN
Top 6 sources of Omega 3 for vegetarians
Here are some of the top vegetarian sources of omega-3 and see how they can be easily included in your meals.Chia seedsChia ...
20 小时
18 Mediterranean Diet Skillet Dinners for Fall
These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...
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