The autumn-winter season often brings dry, chapped lips. However, you don't need to rely on expensive balms to restore them ...

If you buy through links on this page, we may earn a small commission. Here’s our process. Vitamin D is essential for bone health, muscle growth and development, and more. If you’re not ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Here’s our process. Seeing the early signs of hair loss can be troubling, but certain vitamins may be able to encourage regrowth and thickness. Learn more about these best vitamins for hair ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

However, there’s one vitamin that (despite eating healthily) you simply have to supplement in autumn and winter: vitamin D. Due to shorter days and lack of sun exposure, experts say we can all ...

No matter how hard you try to eat right, it can sometimes be difficult to ensure your diet consistently has the essential vitamins and nutrients needed for eye health. That's where supplements ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic dendritic cells ... Oct. 15, 2024 — A team tests the protective effect of a fermented ...

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

Experts agree vitamin D is the one supplement we should all be taking during autumn and winter in the UK. This is because vitamin D plays a key role in immune and bone health, and between October and ...