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Taking care of your eyes doesn't have to be difficult. These are the top vitamins and supplements for top-notch eye health. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness ...

Vitamins B6, B12, and folate can reduce inflammation in the body. B vitamins can lower C-reactive protein and homocysteine, positively impacting outcomes like cardiovascular disease and autoimmune ...

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