There are two types of whey protein — whey protein isolate and whey protein concentrate — and the experts say the best kind is whey protein isolate, because it is strained in a way that gives ...

Plus, if you choose to mix it with water, it's actually quite nice. It uses a combination of two types of protein (hydrolyzed and whey isolate) which are easier to digest than standard whey protein, ...

Trying to get in more protein at breakfast? Eggs are a great start. It's pretty typical to use two eggs as the basis for breakfast, whether you're serving them scrambled, hard-boiled or over easy.

Share on Pinterest Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy way to increase your protein intake that can ...

Toronto-based BioExx, at its Saskatoon plant, has tried to commercialize Isolexx, a canola protein isolate, and a hydrolyzed canola protein dubbed Vitalexx, while selling food-grade canola oil and ...

If you’re scrambling to get enough protein at breakfast, these protein-packed scrambled eggs are the perfect solution. Mixing eggs with cottage cheese gives you fluffy, creamy eggs with over 20 ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what happens if you consume lots of protein without exercising? What seems ...